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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Healthy Main Dish Rice Seafood American Southern United States Low Fat Shrimp Creole Dietary One Dish Meal Low Saturated Fat Low Calorie Low In Something Pasta Rice And Grains Shellfish

Healthy Shrimp Jambalaya

There is nothing like a delicious meal that you make in one pot! Low in fat and high in flavour, this counts for only 8 ww points. Enjoy!!

Steps

Thaw shrimp according to package instructions.
Reserve in refrigerator until ready to use.
Heat oil in a large skillet over medium heat.
Add onions , garlic , salt , pepper , paprika and hot pepper flakes.
Cook until golden , about 5 minutes.
Stir in rice until grains are shiny and coated.
Pour in tomato juice , broth and lemon juice.
Bring to a boil.
Cover.
Reduce heat to medium and simmer 15 minutes.
Increase heat to medium and stir in corn and green pepper.
Cover again and cook 5 minutes or until rice is tender.
Stir in shrimp and cook , , covered , until heated through , about 2 minutes.
Let stand 5 minutesbefore serving.
Squeeze lemon juice from lemon over rice and garnish with green onions.

Ingredients

shrimp, olive oil, onion, garlic clove, salt, pepper, paprika, hot pepper flakes, basmati rice, tomato juice, low sodium chicken broth, lemon juice, frozen corn, green pepper, lemon, green onions