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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion For Large Groups Healthy Drop Cookies Desserts Vegetables Fall Holiday Event Low Fat Vegetarian Cookies And Brownies Grains Dietary Low Cholesterol Halloween Seasonal Low Saturated Fat Healthy 2 Low In Something Pasta Rice And Grains Number Of Servings

Healthy Pumpkin Oatmeal Cookies

From her sports magazine. i ran out of rolled oats, so i used 1 cup rolled and 2 cups quick oats. also substituted pumpkin spice mix for all the other spices and fresh pumpkin puree for canned pumpkin. i added only --1/2 cup raisins and added --1/4 cup chocolate chips. these came out a tad dry (as there is no fat in them) so adding a little oil could go a long way, though i haven't tried it. i baked for 8 min, rotated, and baked 8 more minutes. i will do slightly less next time. also, they do not grow at all when baking, so the size you make them is the size the will end up. mine were about 2 inches in diameter.

Steps

Preheat oven to 325f.
In a bowl , combine pumpkin , egg , and egg whites.
In a separate large bowl combine the rest of the ingredients.
Add the pumpkin mixture to the flour mixture and mix.
Drop cookies by tablespoonfuls onto greased baking sheet , two inches apart , and flatten gently.
Bake for 15 to 20 minutes until golden brown.

Ingredients

canned pumpkin, egg, egg whites, brown sugar, all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, ground cloves, rolled oats, raisins