Healthy Low Fat Banana French Toast


Mmm what a great french toast! I go wild when i cook sometimes, and this is definitely one of my experiments that worked for the better! its good-for-you and good-for-your-taste-buds! this is softer then your classic french toast, but the yummy flavors are just too good to resist!

Steps


Preheat a greased griddle or frying pan.
Puree the mashed banana , milk , vanilla , and banana flavour until the banana is completely smooth with no lumps.
Add melted margarine and egg whites and pulse until completely incorporated.
Sift the next 3 ingredients in a small bowl.
Transfer wet ingredients into a larger bowl , and whisk dry ingredients into wets , and ignore small flour lumps.
Also , dont add any extra banana or milk to the batter.
Dip each side of the toast in the batter for a couple of seconds , and allow some of the excess batter to drip off.
Cook each side just over a minute , or until browned to your desired colour.
Serve with lots of maple syrup.
Refrigerate the leftovers and put them in the toaster the next day.
Or cool on a cooking cooling rack , and when completely cool , wrap in foil and freeze.
Warm in microwave then toast and enjoy !.

Ingredients


egg whites, banana, skim milk, reduced fat margarine, vanilla, banana extract, whole wheat flour, salt, cinnamon, whole wheat bread