Healthy Kale Breakfast Frittata

This is a recipe that i found on another website and made a few of my own adjustments.

Heat the chicken broth in a 9-10 inch non-stick skillet.

Saute the onion in the broth over medium heat for approximately 3 minutes , stirring frequently.

Add garlic , chopped turkey and cook for an additional 3 minutes on medium heat.

Add kale and reduce heat to low.

Continue to cook covered for approximately 5 minutes.

Beat egg substitute with salt and freshly ground black pepper.

Pour evenly over kale mixture.

Cover and cook on low heat until almost set , approximately 5 minutes more.

Sprinkle with mozzarella cheese.

Allow cheese to melt.

Cut in half and serve with muffins and fresh fruit for a very filling brunch.

onion, garlic, turkey breast, chicken broth, kale, egg substitute, part-skim mozzarella cheese, salt, fresh ground black pepper