Holiday Rush

☰ Menu
Recipe Tags: Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Seafood Oven Fish Food Processor Blender Stove Top Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Freshwater Fish Saltwater Fish Tilapia Equipment Small Appliance

Healthy Fish Tacos

These fish tacos are great. Recipe source: local newspaper

Steps

Heat oven to 200 degrees f.
In a food processor , combine the avocado , buttermilk , 1 garlic clove , lime juice and salt and pepper.
Puree until smooth.
Set aside.
In a medium bowl combine the coleslaw ingredients (cabbage , remaining garlic and next 4 ingredients and the remaining garlic.
Season with salt and pepper and set aside.
Heat a heavy skillet and toast tortillas one at a time , 30 seconds or so per side - as they cook place them on a sheet of foil - wrap foil around them and place in oven to keep warm.
In a pie pan combine 1 cup flour , 1 tablespoon salt and 1 teaspoon pepper.
Dredge each piece of fish in mixture , shaking off excess.
In a large skillet over medium high heat , heat 1 tablespoon of the oil and add half of the fish to the pan , cook turning once until golden.
Transfer fish to an oven-safe place and keep warm in oven.
Repeat with remainder of the fish.
To serve: top each tortilla with a bit of the avocado sauce , then a piece of fish and then with.

Ingredients

avocado, buttermilk, garlic cloves, lime, juice and zest of, kosher salt, pepper, napa cabbage, carrots, cider vinegar, sugar, hot sauce, tilapia fillet, whole wheat flour, vegetable oil, corn tortillas, jalapeno pepper, fresh cilantro