Guilt Free Eggs Benefit

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Entered for safe-keeping. From sam miles's guilt free gourmet"."

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Steps

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Guilt free mock hollandaise sauce :.

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Combine cornstarch , butter buds , chicken broth and skim milk in top of double boiler and heat to thicken.

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Remove from heat and add sour cream and egg beaters.

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Whisk to blend.

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Return to heat.

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Add lemon juice.

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Keep warm but not bubbling while prepare egg mixture and sandwich.

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Egg mixture:.

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Whisk together egg beaters and butter buds.

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Scramble over medium heat.

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Season with salt and pepper to taste.

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Meat and muffin:.

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Place bacon on a toasted muffin.

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Top with egg mixture.

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Spoon hollandaise sauce over each serving , and garnish with fresh fruit as desired.

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Ingredients

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cornstarch, butter buds, fat free chicken broth, skim milk, nonfat sour cream, egg beaters egg substitute, lemon juice, salt, pepper, canadian bacon, english muffins, fresh fruit