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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Beans Poultry Chili Turkey Stove Top Dietary One Dish Meal Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Meat Equipment

Ground Turkey And White Bean Chili

This delicious recipe is easy to prepare and very satisfying. It's also great for my south beach diet. It's based on a recipe in martha stewart's every day food magazine, but slightly modified.

Steps

Heat canola oil in a dutch oven or deep skillet over medium high heat.
Add ground turkey and season with salt and pepper.
Cook until browned , stirring to break up turkey.
Add chopped onion and minced jalapeno and cook until soft , about 3 minutes.
Stir in ground cumin and tomato sauce and cook for 2 more minutes.
Add the cannellini beans , the broth and the water.
Bring to a boil.
Reduce heat and simmer until thicker , about 20 minutes.
Ladle into bowls and place a dollop of light sour cream and a sprinkling of chopped cilantro on top of each serving.

Ingredients

canola oil, ground turkey, salt and pepper, onion, jalapenos, ground cumin, tomato sauce, cannellini beans, chicken broth, water, cilantro, light sour cream