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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Main Dish Seafood Barbecue Dinner Party Salmon Fish Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Saltwater Fish Equipment Grilling

Grilled Salmon By Bobby Flay Healthy

This is a recipe from health.com. uses fresh roasted corn and fresh tomatoes as a topping for grilled salmon. healthy and flavorful. note: trader joe's sells roasted corn in the freezer section if you are looking for a short cut!!

Steps

Soak corn in a large bowl of cold water for 20 minutes.
Remove and pat dry.
Coat corn on all sides with cooking spray , and season with 1 / 4 teaspoon salt and 1 / 4 teaspoon pepper.
Grill about 15 minutes or until charred on all sides.
Remove cobs from grill , and cool slightly.
Slice the kernels from the cobs , and transfer to a medium bowl.
Add tomatoes , olive oil , vinegar , and sliced basil.
Season with 1 / 4 teaspoon salt and 1 / 4 teaspoon pepper.
Let the relish sit at room temperature for 15 minutes before serving.
Meanwhile , lightly coat both sides of salmon fillets with cooking spray.
Season with remaining 1 / 4 teaspoon salt and 1 / 4 teaspoon pepper.
Place fillets skin side down , and grill 34 minutes or until golden brown.
Flip fillets , and grill for 3 more minutes.
Fish should feel slightly firm in the center and will register 145 on an instant-read thermometer.
Place salmon onto each of 4 plates , and spoon relish over top.
Garnish with basil sprigs ,.

Ingredients

corn, olive oil flavored cooking spray, kosher salt, fresh ground black pepper, cherry tomatoes, extra virgin olive oil, balsamic vinegar, fresh basil, basil sprig, salmon fillets