Atkins Herb Roasted Chicken With Lemon


Atkins website

Steps


Heat oven to 350f sprinkle chicken with salt , pepper and thyme , inside and out.
Loosen skin from breast with and index finger and stuff 2 slices of lemon and 1 tablespoon butter onto each side of the breast.
Place remaining lemon in the cavity.
Transfer chicken to a roasting pan.
Roast 1 hour to 1 hour 10 minutes.
Basting occasionally.
A instant meat thermometer should read 170 in the thickest part of the thigh.
Transfer chicken to a cutting board.
Wait 10 minutes before carving to allow juices to redistribute.
Pour off fat from pan.
Place pan over 2 burners.
Pour in chicken broth and bring to a boil.
Scrape up brown bits on bottom of pan.
Cook 2-3 minutes.
Pour over carved chicken.

Ingredients


whole chicken, salt, black pepper, dried thyme, lemon, butter, chicken broth