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Recipe Tags: 15 Minutes Or Less Time To Make Main Ingredient Preparation Healthy Vegetables Easy Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Healthy 2 Low In Something Broccoli 3 Steps Or Less

Atkins Broccoli Parmigiano

Atkins website

Steps

In a large , deep skillet , heat oil over medium-high heat.
Add garlic and red pepper flakes.
Saute 30 seconds.
Add broccoli , water , lemon juice and lemon zest.
Mix well.
Cover skillet and cook over medium heat 8 minutes , until broccoli is crisp-tender.
Season to taste with salt and pepper.
Transfer broccoli to a serving dish and sprinkle with parmesan.

Ingredients

olive oil, garlic cloves, crushed red pepper flakes, broccoli, water, fresh lemon juice, lemon zest, salt, black pepper, parmesan cheese