Grilled Chicken Breast With Creamy Red Pepper Sauce

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This sauce is very tasty, and pretty healthy especially if you use low-fat/lite sour cream and cream cheese. I don't have a grille, so i use my george forman. Often with the gfg, chicken comes out a little burnt if you use a sauce/marinade directly on the meat...this sauce is spooned on after the meat is cooked, so it works out perfectly!!

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Steps

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While chicken breasts are grilling , prepare sauce.

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Saut onion and garlic in butter / margarine until onion is translucent.

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Add pepper strips and cook , stirring occasionally , until tender crisp.

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Meanwhile , measure into blender the cream cheese , sour cream and wine.

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Add the peppers and onions to the blender and process until smooth , scraping down sides of container as necessary.

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Return sauce to saucepan and cook over low heat until heated through.

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Serve over chicken.

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Garnish with parsley.

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Ingredients

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chicken breasts, butter, onion, garlic, red pepper, whipped cream cheese, sour cream, dry white wine, fresh parsley