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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Low Protein Salads Fruit Vegetables American No Cook Fall Spring Dietary Low Sodium Low Cholesterol Seasonal Low Saturated Fat Low Calorie Low Carb Healthy 2 Low In Something Asparagus Technique

Asparagus Avocado And Orange Salad

A great spring and fall salad. Great with grilled shrimp and lemon noodles.

Steps

Snap the ends of the asparagus off and cut the spears into 1 inch pieces.
Stean until just tender , no more than 4 or 5 minutes.
Plunge into ice water to stop the cooking.
Peel the oranges , remove the membrane on segments and cut into chunks.
Peel and chop the avocados.
Toss the three together with the lemon juice.
Whisk the vinaigrette ingredients together.
Pour over the salad and lightly pepper and salt-toss and serve.

Ingredients

asparagus spears, avocados, oranges, fresh lemon juice, canola oil, red wine vinegar, fresh orange juice, dijon mustard, salt, black pepper, orange rind