Asparagus With No Cook Creamy Mustard Sauce
You may want to play with some different seasonings in the sauce to add more flavor. from diabetic cooking magazine
Steps
For sauce , combine in a bowl yogurt , mayonnaise , mustard , lemon juice and salt.
Whisk until smooth and set aside.
Bring water to a boil in a 12-inch skillet over high heat.
Add asparagus , return to a boil , reduce heat , cover tightly and simmer 3 minutes or until just tender crisp.
Remove from water and drain on paper towels.
Place asparagus on serving platter and spoon sauce over all.
Sprinkle with black pepper.
Ingredients
plain nonfat yogurt, light mayonnaise, dijon mustard, lemon juice, salt, water, asparagus spears, black pepper