Green Rice Broccoli Cheese And Rice Casserole


When i was younger, i didn’t like broccoli, but i sure loved this casserole! I requested “green rice” all the time. Maybe it was because of all the cheese :) this is a good way to get veggies, whole grains, and calcium into picky kids’ mouths! Can either be a vegetarian main dish or a side dish.

Steps


Saute onion in melted butter.
Meanwhile , steam broccoli until tender.
Drain.
Combine all ingredients and bake in covered casserole at 350 degrees for 45 minutes.

Ingredients


butter, onion, cooked brown rice, broccoli, cheese, low-fat milk