Green Beans With White Wine And Garlic Vinaigrette
A simple side dish from the american diabetes association that we hope to try soon.
Steps
Blanch the green beans in boiling water for 2 minutes and drain.
Plunge them into cold water and drain again.
Whisk together the remaining ingredients and add to the green beans.
Toss and serve.
6 1 / 2-cup servings.
Exchanges: vegetable exchange -- 1 calories -- 38 calories from fat -- 15 total fat -- 2g saturated fat -- 0g cholesterol -- 0mg sodium -- 3mg carbohydrate -- 6g dietary fiber -- 2g sugars -- 2g protein -- 1g.
Ingredients
fresh green beans, shallots, garlic cloves, white wine vinegar, olive oil, lemon juice, fresh ground pepper, salt
