Green Beans With Cashews

This comes from america's everyday diabetes cookbook. A nice change of pace.

Place green beans in a pot of boilling water and cook for 5 minutes.

Drain beans and immediately place in a bowl of ice-cold water , drain and set aside.

In a large skillet , heat olive oil over medium-high heat for 30 seconds.

Add onions , cashews , salt and pepper.

Stir-fry for 2 to 3 minutes or until onions are softened.

Add the cooked green beans , raise heat to high , stir-fry for 2 to 3 minutes or until beans feel hot to the touch.

Take care not to burn the cashews during process.

Transfer the beans to a serving plate and garnish with chopped parsley.

Serve.

green beans, olive oil, red onion, unsalted cashews, salt, black pepper, fresh parsley