Grapefruit Chicken

From weight watchers simply delicious 4 points per serving

Peel and section the grapefruits , reserving 1 / 2 cup juice.

Set sections and juice aside heat a skillet and spray with non-stick coating.

Sprinkle both sides of the chicken with the salt and thyme.

Saute until browned and cooked through.

Remove to a platter.

Add the 1 / 2 cup grapefruit juice , jelly and butter to the pan , bring to a boil.

Cook stirring constantly until the sauce thickens slightly , about 2 min.

Spoon the sauce and sections over the chicken.

grapefruits, boneless skinless chicken breasts, thyme, salt, apple jelly, butter