Gourmet Enchiladas
Not quite traditional, but equally delicious, these enchiladas substitute rice for beans. Choose your own chile to control the heat"! Guaranteed authentically new mexican! high altitude tested."
Steps
Preheat oven to 425 degrees.
Wrap tortillas between 2 damp paper towels and microwave on high for 30 seconds.
Carefully remove them from the microwave.
Place one tortilla in a 13x9x2 pan that has been sprayed lightly with non-stick cooking spray.
Place about 2 tbl.
Of chicken and 3 tbl.
Of rice along the center of the tortilla , then roll it and leave it in the pan seam-side down.
Repeat for all 7 remaining tortillas.
Pour the black beans evenly over the top of the enchiladas.
Repeat with the corn.
Sprinkle the cheese over all.
Top with green chiles.
Pour the chicken broth or water over all.
Bake for 15-20 minutes , or until cheese is melted and liquid in pan is absorbed.
Serving suggestion: on the table , offer non-fat sour cream , shredded cheese , shredded lettuce , chopped tomatoes , and chopped onion as additional toppings.
Ingredients
corn tortillas, cooked chicken breasts, cooked white rice, mild cheddar cheese, black beans, whole kernel corn, green chilies, chicken broth