Asian Style Chicken Packets With Vegetables


This is a dinner in a packet, very easy to make and no clean up. Sbd phase 2.

Steps


Preheat oven to 450 degrees or the grill to medium-high.
Mix the sherry or vermouth , soy sauce , oil , onions , ginger , and garlic in a small bowl.
Add the chicken , pepper , peas , broccoli and water chestnuts to the mixture and toss until evenly coated.
Center 1 / 4 of the chicken mixture on each of four 12 inch x 18 inch sheets of heavy-duty aluminum foil.
Bring up sides of foil.
Double fold the top and ends to seal packets.
Bake for 15-18 minutes on a baking sheet in the oven or grill for 12-14 minutes in a covered grill.

Ingredients


dry sherry, low sodium soy sauce, sesame oil, green onion, ginger, garlic, boneless chicken breast halves, red bell pepper, snow peas, broccoli florets, water chestnuts, aluminum foil