Golden Bran And Raspberry Muffins

Yum.

Preheat oven to 350.

Line muffin tins with liners or spray with cooking spray.

In a large bowl , combine flour , bran , baking powder and baking soda until well mixed.

In a medium size bowl , whisk the egg whites , and molasses until frothy.

Whisk in the applesauce and milk.

Pour the liquid mixture in with the dry ingredients and stir until just combined , but do not over stir.

The fruit should not be added until just before baking.

Very gently fold in the raspberries , spoon an heaping 1 / 4 cup of the batter into each muffin cup , filling each completely.

Bake for 25 minutes until golden brown.

Remove the muffins from the tins and transfer to a wire rack to cool.

cake flour, wheat bran, baking powder, baking soda, egg whites, molasses, unsweetened applesauce, evaporated skim milk, raspberries