Asian Tofu Loaf

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Better than meat and has that oriental flavor to it too!!

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Steps

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Preheat the oven to 350.

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Spray a 8x8 square baking pan with nonstick spray and set aside.

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Grind the sesame seeds into a coarse meal using a food processor or spice / coffee grinder.

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Place in a large mixing bowl.

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Mix and mash together with garlic , tofu , corn flakes , oatmeal , pepper , and soy sauce , adding only as much liquid as needed to create a soft , moist loaf that holds together and is not runny.

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Add more binder / carbohydrate as needed if the loaf seems too wet.

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Press mixture into the prepared pan and bake for 45 minutes to 1 hour , or until cooked through.

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Let the loaf cool in the pan for 10 to 15 minutes , then turn out onto a plate or platter and slice.

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Serve with potatoes , vegetables , and vegetarian gravy , if desired.

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Ingredients

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sesame seeds, minced garlic clove, firm tofu, corn flakes, vegetable broth, oatmeal, fresh ground black pepper, soy sauce