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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Healthy Very Low Carbs Main Dish Seafood Vegetables Asian Low Fat Shrimp Dietary One Dish Meal Low Sodium Low Saturated Fat Low Calorie Low Carb Mushrooms Low In Something Shellfish

Asian Shrimp Mushroom Stir Fry

This is really good. use large, fresh shrimp for best results (peel before cooking). this comes from one of my favorite diet cookbooks, modified to our tastes. serve over brown rice for a delicious and complete meal.

Steps

Place shrimp in bowl and mix well to coat with creole seasoning.
Heat two teaspoons of oil in large skillet on medium high heat.
Add mushrooms , scallions , pepper , and garlic.
Saute 5 to 7 minutes , until tender.
Add shrimp and rest of the oil.
Add wine , red pepper , and basil.
Cook until shrimp is cooked , stirring constantly.
Serve over brown rice and enjoy.

Ingredients

peanut oil, baby portabella mushrooms, green onion, red bell pepper, garlic cloves, shrimp, creole seasoning, white wine, crushed red pepper flakes, dried basil, salt and pepper