Ginger Orange Chicken Hcg P2
A fairly easy, tasty way to eat your fruit and protein in one meal while on the hcg diet, phase 2. keep in mind that the orange counts towards 1 of your daily fruits.
Steps
Preheat pan over med heat.
Sprinkle chicken with pepper.
Add chicken to pan and stir fry until brown on all sides , about 5-10 minutes.
Add garlic and cook for 1 minute.
Squeeze juice of orange quarters over chicken.
Peel & separate juiced orange into sections.
Add juiced orange sections , ginger , lemon juice , and basil.
Stir well.
Cover and simmer for about 20-30 minutes.
Ingredients
chicken breasts, black pepper, orange, minced garlic cloves, fresh gingerroot, basil, lemon