Ginger Carrot Soup Gluten Free Dairy Free

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This is a flavorful, filling and simple soup. It is hearty enough to serve as a main dish, just add a green salad. The sweet potato gives it extra body and rounds out the flavor.

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Steps

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In a stock pot , saut the onions in the olive oil until translucent.

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Add the ginger , mix.

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Add carrots , saut 3 minutes.

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Add sweet potato , saut 3 minutes.

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Add rice , mix together.

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Add chicken stock and remaining ingredients and let simmer 25 minutes.

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Puree mixture and return to stock pot.

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Ingredients

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olive oil, carrot, onion, gingerroot, cooked rice, sweet potato, vegetable stock, applesauce, cinnamon, turmeric, ground black pepper