Ginger And Star Anise Poached Chicken
Tasty, tender chicken breast with an asian flavour.
Steps
Place chicken in a small saucepan with all the other ingredients.
Slowly bring to the boil and simmer over medium heat for 8-10 minutes , or until just cooked through.
Remove chicken from liquid.
Serve chicken , thinly sliced on a bed of jasmine rice and baby bok choy.
You can also make a sauce for the chicken using 3 tablespoons vegetable oil , then add 1 1 / 2 tablespoons grated ginger and 4 finely sliced green onions with a little salt.
Stir and serve over chicken if desired.
Strain the stock and reserve for another use.
Ingredients
boneless skinless chicken breasts, chicken stock, ginger, star anise, light soy sauce, green onions