Asian Ground Beef Pepper And Onion Saute

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A recipe i found on www.allrecipes.com that i modified to fit my allergies and our tastes. we like our oriental food saucy, so i made extra sauce and added water chestnuts for dd. this has a kick to it from the ginger, red pepper flakes and the chili paste. Makes 6 1-cup servings. this is a ww friendly recipe, if you use 96% lean ground beef. points value per serving as calculated on the ww website is 3.

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Steps

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Spray a large skillet with cooking spray.

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Over over medium heat , cook and stir the ground beef until evenly browned.

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Drain and set aside.

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Add the peppers , onion , garlic and ginger.

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Season with parsley , red pepper , and salt.

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Cook and stir until tender.

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Return the beef to the skillet.

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In a small bowl , mix together the beef stock , soy sauce , molasses , chile paste , and worcestershire sauce.

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Cook until heated through and sauce comes to a boil.

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Combine water and cornstarch and add to skillet.

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Stir constantly until sauce is thickened.

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Serve over the cooked rice.

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Ingredients

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cooking spray, lean ground beef, bell peppers, onion, garlic cloves, fresh gingerroot, dried parsley, crushed red pepper flakes, salt, beef stock, gluten-free soy sauce, molasses, chili paste, worcestershire sauce, water, cornstarch