Garbanzo Bean Salad With Tuna And Creamy Lemon Dressing

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Great taste with very little effort.

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Steps

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Whisk together yogurt , mayo , mustard , lemon juice and zest in a small bowl to blend.

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In a large bowl add lettuce , beans , tuna , onions , celery , tomatoes and parsley.

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Pour the dressing over the salad.

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Season salad to taste with salt and pepper.

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Toss to blend.

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The lettuce can also be substituted for 4 cups of cooked pasta.

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Or just leave out the lettuce completely , cut the yogurt in half and use the salad as a pita filling.

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Ingredients

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low-fat plain yogurt, low-fat mayonnaise, dijon mustard, fresh lemon juice, lemon zest, romaine lettuce, tuna in water, garbanzo beans, spring onion, celery, cherry tomatoes, fresh parsley, salt, fresh ground black pepper