Fruity Tuna Salad Pita Sandwiches

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A yummy, healthy tuna salad sandwich from cooking light. You can substitute solid white tuna canned in water if you don't have any fresh.

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Steps

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Slice egg in half lengthwise and remove yolk.

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Dice egg white halves and set aside.

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Heat broiler to high heat.

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Sprinkle lemon juice and pepper over tuna.

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Place tunal on broiler rack coated with cooking spray and cook 4 minutes on each side until tuna is medium rare.

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Remove tuna from rack and coarsely chop.

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Combine tuna , diced egg white , celery , raisins , green onions , mayonnaise , mustard and pineapple tidbits in a bowl.

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Line each pita half with 1 / 3 cup lettuce and 2 tomato slices.

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Divide tuna mixture evenly among pita halves.

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Ingredients

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hard-boiled egg, lemon juice, tuna steaks, cooking spray, celery, raisins, green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, whole wheat pita bread, lettuce, tomatoes