Fruit And Nut Oatmeal
From april 2008 prevention magazine, but i added some all-bran cereal to give it more fiber. Use the extra fiber all-bran if you can find it. This reheats well in the microwave.
Steps
Bring water and 1 1 / 2 cups milk to a boil over high heat.
Stir in the oats , all-bran and salt.
Reduce heat to medium-low and simmer for 3 minutes , stirring often.
Stir in the apple , currants and raisins , cover and simmer over medium-low heat for 3 minutes.
Stir in the walnuts , remaining cup of milk , brown sugar and splenda.
Mix well.
Ingredients
water, nonfat milk, oats, all-bran cereal, salt, apple, dried currant, golden raisin, walnuts, brown sugar, splenda sugar substitute