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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American Salads Vegetables American Easy Beginner Cook Diabetic Vegan Vegetarian Salad Dressings Dietary Low Sodium Low Cholesterol Low Carb Healthy 2 Low In Something Greens Lettuces Chard

Arugula And Pea Salad

My favorite healthy recipe.

Steps

1.
In a medium saucepan cook peas , covered , in a small amount of boiling.
Salted water for 3 minutes.
Drain and cool.
2.
In a large platter arrange peas , green onions , arugula and swiss chard inches.
Rows.
3.
In a screw-top jar combine the strawberry vinegar and salad oil.
Cover.
And shake well.
Drizzle over salad.
Store any remaining dressing in the.
Refrigerator.
To make your own strawberry vinegar: in a medium stainless steel saucepan combine 1 cup.
Chopped fresh strawberries and 1 cup cider vinegar.
Bring to a boil and.
Reduce heat.
Simmer , uncovered , for 3 minutes.
Remove from heat.
Pour the.
Vinegar-berry mixture through a fine-mesh strainer and let liquid drain into.
A bowl.
Discard the berries.
Transfer vinegar to a jar or bottle.
Cover.
Tightly with a nonmetallic lid.
Chill for at least 1 hour.
Store in the.
Refrigerator up to 6 months.
Makes 11 / 4 cups.

Ingredients

green peas, scallions, arugula, swiss chard, vegetable oil