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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Main Dish Beef Vegetables American Diabetic Dinner Party Holiday Event Kosher Romantic Dietary Valentines Day Mushrooms Meat Steaks Taste Mood

Fresh Herb Coated Beef Tenderloin Steaks With Mushroom Gravy

A lean cut of beef and cornstarch-thickened gravy keep this dinner deliciously low-calorie. Bruce aidells , cooking light, 03/05.

Steps

To prepare filet steaks:.
Preheat oven to 450f.
Combine first 5 ingredients.
Coat both sides of steaks with cooking spray.
Rub steaks evenly with thyme mixture.
Place steaks on rack of a broiler or roasting pan coated with cooking spray.
Bake at 450f for 8 minutes on each side or until desired degree of doneness.
Remove from oven.
Keep warm.
To prepare gravy:.
Heat oil in a large nonstick skillet over medium-high heat.
Add 1 / 2 teaspoon thyme , mushrooms , and 4 garlic cloves.
Cook 5 minutes or until mushrooms are tender.
Add broth and wine.
Bring to a boil.
Cook until reduced by half.
Combine water and cornstarch in a small bowl , stirring with a whisk.
Add cornstarch mixture to pan.
Bring to a boil.
Cook 1 minute or until slightly thickened , stirring constantly.
Serve with steaks.

Ingredients

salt, fresh thyme, fresh rosemary, fresh ground black pepper, garlic cloves, beef tenderloin steaks, cooking spray, olive oil, cremini mushrooms, reduced-sodium fat-free chicken broth, white wine, water, cornstarch