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Recipe Tags: 30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Low Protein Healthy Beverages Desserts Fruit Australian Easy No Cook Refrigerator Beginner Cook Kid Friendly Low Fat Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 Low In Something Berries Blueberries Tropical Fruit Kiwifruit Equipment Presentation Served Cold 3 Steps Or Less Technique

Fresh Fruit Parfait With Lemon Poppy Seed Yogurt

A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. and don't forget the mint! posted for zwt5....from danny boome ltd.

Steps

In a medium bowl place cut fruit , blueberries , lemon juice and 1 tbsp sugar.
Mix well and macerate for about 10 to 15 minutes.
This will allow the fruit to be infused with lemon juice and sugar.
Meanwhile , in a small bowl stir 2 cups of lowfat yogurt and poppy seeds.
In clear glasses layer the ingredients starting with the fruit mixture , then the yogurt.
Repeat until full.
Garnish with a sprig of mint.

Ingredients

kiwi, peaches, blueberries, lemon, sugar, low-fat plain yogurt, poppy seed, mint sprig