Food Processor Whole Wheat Buttermilk Biscuits

South beach friendly biscuit recipe by oldgreybob posted at www.southbeach-diet-plan.com

Preheat oven to 450 degrees f.

In the food processor , put the flour , baking powder , baking soda , and salt.

Pulse the food processor to thoroughly mix the dry ingredients.

While pulsing the food processor , drizzle in the canola oil.

Keep on pulsing until the oil appears to be evenly distributed.

You may have to stop and scrap down the sides a couple of times to ensure it is thoroughly worked into the flour mixture.

After the oil is worked in , add the buttermilk.

Keep on rapidly pulsing until the dough becomes a lump.

Remove the dough from the food processor and form it into a flatten ball on a floured surface.

Roll out the dough until it is approximately 1 / 2 inch thick.

Using a biscuit cutter cut out the biscuits and put them on an ungreased baking sheet.

Space the biscuits about an inch apart.

Pull together the scraps and re-roll for more biscuits.

Bake for approximately 15 minutes or until nicely browned.

whole wheat pastry flour, baking powder, baking soda, salt, canola oil, low-fat buttermilk