Flax Oatmeal
I wish i could remember where i got this-it was somewhere on the internet! But it's fabulous, filling, delicious & very nutritious! i know the ingredients seems small for one serving, but i find it to be enough. Feel free to double up, though, if you're really hungry!!
Steps
Mix first 5 ingredients in a microwave safe bowl.
Microwave on high for 2 minutes.
Stir oatmeal , and add flaxseed.
Top with optional splenda packets.
I also top mine with more sliced banana & low carb vanilla yogurt.
Raisins or nuts would be good , too !.
Ingredients
old fashioned oats, milk, banana, vanilla, cinnamon, ground flax seeds, splenda sugar substitute