Five Bean Vegetarian Chili


A lowfat, low calorie vegan chili that gives lots of protein and tastes nice at the same time.

Steps


In a large kettle , heat olive oil over medium-low heat.
Add onions , garlic and peppers.
Cook , stirring occasionally 8 to 10 minutes until vegetables are soft and fragrant.
While vegetables are cooking , rinse lentils in a colander under running water.
Add lentils and remaining ingredients to kettle.
Bring to a boil and simmer 30 to 45 minutes , stirring occauntil lentils are tender and chili is rich and thick.
Taste mixture for seasonings.
If spicier chili is desired , add additional tabasco sauce.
Serve with hot corn tortillas.

Ingredients


olive oil, yellow onions, garlic cloves, red bell peppers, yellow bell peppers, lentils, black-eyed peas, chili seasoning mix, salt, oregano, ground cumin, white pepper, fresh ground pepper, diced tomatoes, water, black beans, garbanzo beans, tabasco sauce