Fisherman's Wharf Stew
This is a great chunky stew that is made in the crock-pot. Slightly adapted from a pillsbury recipe.
Steps
In a 4-quart crock pot , add the oil , onion , and garlic.
Stir to mix well.
Add in the carrots , tomatoes , bell pepper , fennel seed , bay leaf , wine , and clam juice.
Stir to mix.
Cover and cook on low for 8-9 hours.
20 minutes before ready to serve , add the cod , shrimp , sugar , basil , salt , pepper , and hot sauce.
Stir to mix.
Cook on high for 15-20 minutes or until fish flakes.
Take out bay leaf and add parsley.
Stir and serve.
Ingredients
olive oil, onion, garlic, baby carrots, plum tomatoes, green bell pepper, fennel seed, bay leaf, dry white wine, clam juice, cod fish fillet, medium shrimp, sugar, dried basil, salt and pepper, hot sauce, fresh parsley