Fish Cakes


Nice taste, especially with green goddess sauce. From b h & g low cal

Steps


Thaw fish , if frozen , rinse fish , pat dry with paper towels.
Cut fish into 1 / 2 inch pieces.
Set aside.
In a medium bowl , combine egg , bread crumbs , onion , mayonnaise or dressing , mustard , parsley , lime zest and salt.
Add fish , mix well.
Shape into 1 / 2 inch thick patties.
Coat both sides of the fish patties with cornmeal.
In a large nonstick frypan or on a nonstick griddle heat oil over medium heat.
Add half the fish cakes.
Cook for 4 to 6 minutes or until fish flakes easily when tested with a fork , gently turning once.
Remove from frypan.
Repeat with remaining cakes.
Serve with green goddess sauce.
If desired garnish with fresh chives.

Ingredients


white fish fillets, egg, fine dry breadcrumb, onions, light mayonnaise, dijon-style mustard, fresh parsley, lime zest, salt, cornmeal, cooking oil, green goddess sauce, chives