Fillet A La Veracruzana

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This recipe was featured recently on the rachael ray show. Rachael made this recipe with daisy martinez. This recipe can be made with chicken or fish.

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Steps

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Season the fillets with salt and pepper , and dredge in flour.

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Shake off any excess.

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Heat the 2 tablespoons of olive oil in a pan over high heat.

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When the pan is hot , add the floured fillets and cook until golden on one side.

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Flip the fillets and cook until golden on the other side.

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Heat the 1 tablespoon of vegetable oil in a pan and add the onions , peppers and the garlic.

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Cook until fragrant , then add the tomatoes and the capers and heat through.

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Add the lime juice and cilantro , and salt and pepper to taste.

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Remove fillets to plate and top with vegetables.

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Garnish with a slice of avocado , if desired.

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Ingredients

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flour, chicken fillets, extra virgin olive oil, vegetable oil, spanish onion, red bell pepper, garlic cloves, plum tomatoes, capers, lime, juice of, cilantro, salt, pepper, avocado