Fillet Of Sole With White Wine Walnuts
A delightfully light dish. Great with a summer vegetable and a side of rice.
Steps
Heat oven to 325 degrees.
Put fish in single layer in oiled shallow baking dish.
Sprinkle with cayenne , add broth and wine.
Cover and bake 15 to 20 minutes , just until fish is opaque in thickest part.
Remove from oven , pour liquid into small saucepan.
Cover fish and keep warm while making sauce.
Boil liquid over moderately high heat , until only about 1 / 3 remains.
Stir in walnuts , parsley and butter / margarine.
Pour over fish and serve.
Ingredients
sole, ground red pepper, chicken broth, butter, white wine, walnuts, parsley