Fillet Of Sole In White Wine
This is a low carb recipe.
Steps
Preheat oven to 375 degrees.
Wash and dry fillets and season with salt and pepper.
Arrange fillets in a buttered baking dish in a single layer and sprinkle with the green onions , melted butter , wine , parsely , thyme , and bay leaves.
Cover with greased paper facing down , then cover dish and bake 20 minutes.
Carefully remove fillets from baking dish.
Strain pan juices into a small saucepan , add 1 tablespoon butter , and let melt.
Blend in the flour , add the cream , and cook 4 minutes.
Pour over fish and serve.
Ingredients
sole fillets, salt, pepper, green onions, butter, dry white wine, parsley, thyme, bay leaves, flour, heavy cream