Filet Mignon With Mushroom Wine Sauce Light Version Weight Wat

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This is a diet recipe. I know it's not as low in calories like a salad - but its is high on flavour and low calorie than other versions of this classic recipe.

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Steps

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Melt 1 1 / 2 tsp butter in a nonstick skillet over medium heat.

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Add shallots and mushrooms.

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Saut for 4 minutes.

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Add 1 cup wine and 3 / 4 cup consomm.

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Cook for 5 minutes , stirring frequently.

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Remove the mushrooms with a slotted spoon , place in a bowl.

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Increase heat to high.

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Cook wine mixture until reduced to 1 / 2 cup.

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Add to mushrooms in bowl.

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Set aside.

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Wipe pan with paper towel.

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Sprinkle pepper over steaks.

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Melt 1 1 / 2 tsp butter in pan over medium heat.

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Add steaks.

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Cook 3 minutes on each side.

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Reduce heat to medium-low.

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Cook 1 1 / 2 minutes on each side or until desired degree of doneness.

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Place on a platter.

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Keep warm.

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Combine soy sauce and cornstarch.

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Add 1 / 2 cup wine and remaining consomm to skillet.

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Scrape skillet to loosen browned bits.

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Bring to a boil.

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Cook 1 minute.

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Add mushroom mixture , cornstarch mixture , and dried thyme , bring to a boil , and cook 1 minute , stirring constantly.

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Serve sauce with steaks.

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Garnish with thyme sprigs , if des.

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Ingredients

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butter, shallot, fresh shiitake mushroom, cabernet sauvignon wine, beef consomme, cracked black pepper, filet mignon steaks, low sodium soy sauce, cornstarch, dried thyme, fresh thyme sprig