Fat Free Ginger Molasses Pancakes


A nice pancake from sarah schlesinger's 500 fat free recipes." these are good with chunky cinnamon applesauce on top!"!

Steps


Mix the flour , baking powder , cinnamon , ginger and cloves into a bowl.
Stir in the milk , apple butter , and molasses.
In another bowl , beat the egg whites with a mixer until stiff.
Gently fold the egg whites into the batter.
Using about 1 / 4 cup , put the batter onto a non-stick griddle or a pan sprayed with non-stick spray.
Flip them when the top is covered with bubbles and they are starting to brown on the edges.
Cook for about 2 more minutes or until they are brown.

Ingredients


flour, baking powder, cinnamon, ginger, ground cloves, skim milk, apple butter, molasses, egg whites