Fast Breakfast Wraps

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The great thing about making wraps is the unbelieveable amount of variations that can be done with them...you are only limited by your imagination! Here's a basic 'breakfast' wrap, but it's only a 'starting point'...add stuff in, take stuff out, whatever floats your boat! i especially like that i can lower the fat and sodium content using egg substitute, 50% lowfat cheese and low sodium salsa!

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Steps

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Heat oil in a medium skillet over med-high heat.

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Combine the eggs , egg substitute , milk , salt and pepper , beating well.

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Pour into the skillet and cook the mixture , without stirring , until the bottom and edges begin to set.

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Then continue to cook the mixture , now stirring continually , until just slightly set.

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Add in the cheddar cheese and stir.

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Remove from the heat.

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While the egg mixture is cooking , you can also heat the salsa over low heat , until warmed.

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Wrap the tortillas in a clean kitchen towel and zap in the microwave on high for 1 min.

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Divide the now cooked egg mixture evenly amongst the tortillas , spreading the mixture down the center of each one.

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Top each of the portions with 2 tbsp of the warmed salsa.

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Now to close your wrap: fold over one side of the wrap over the filling , then fold up the bottom , then roll the rest of the wrap up securely.

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Serve immediately.

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Ingredients

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olive oil, eggs, egg substitute, 1% low-fat milk, salt, black pepper, low-fat cheddar cheese, salsa, flour tortillas