Farro Salad A Grain That So Deserves A Try
This salad is chewy, crunchy, sweet, salty and most of all addictive! Farro, a mediterranean grain, is naturally high in fiber, and contains more protein than wheat. So enjoy it!!
Steps
In a pot with the hot water seasoned with salt , add farro.
Simmer for 20 minutes.
Meanwhile , in a large bowl stir together dressing ingredients.
Add the rest of the salad ingredients and toss.
When farro is tender , remove from heat.
Rinse in cool water and drain.
Add drained farro to salad ingredients.
Chill and let flavors come together.
Season with additional herbs , salt and pepper if needed.
Garnish with grated cheese if desired.
Mangia ! mangia ! "".
Ingredients
hot water, cracked farro, salt, honey, apple cider vinegar, olive oil, salt and pepper, italian spices, fresh tarragon, garlic clove, red pepper flakes, red onion, zucchini, diced tomato, sun-dried tomatoes packed in oil, frozen peas, walnuts, pecorino romano cheese