Fantastic Black Bean Soup
Just like the name says...fantastic!! This recipe is a favorite with my toddler. It originally came from better baby food cookbook. It provides lots of nutrients for fussy eaters (young and old)!!
Steps
In a large skillet , heat oil over medium-high heat.
Add garlic , onions and carrots.
Cook for 4-5 minutes or until onions are softened.
Stir in beans , chicken stock and cumin.
Bring to a boil.
Reduce heat to medium-low and simmer , covered , for about 20-25 minutes or until the carrots are soft.
In a food processor or blender , puree soup in batches until smooth.
Sprinkle with parsley before serving.
Ingredients
vegetable oil, garlic, onion, carrot, black beans, chicken stock, ground cumin, fresh parsley