Fake Chili Vegetarian

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Chili made with texturized vegetable protein. Easy, spicy, versatile and healthy. You can add beans if desired.

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Steps

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Heat oil in a large saucepan.

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Add the onion , carroes and bell pepper.

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Saute until onion is limp.

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Add the garlic and mix.

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Add the tvp and fry for a few seconds until it looks browned.

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Add the tomatoes , the broth , the lime juice and the cumin and oregano.

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Bring to a boil and season to taste with salt and pepper.

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Add the sugar if desired and lower heat.

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Cook until the vegetables are tender.

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Serve hot.

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Ingredients

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vegetable oil, onion, carrots, green bell pepper, garlic clove, textured vegetable protein, diced fire-roasted tomatoes, vegetable broth, lime juice, cumin, oregano, sugar, salt and pepper