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Recipe Tags: 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Very Low Carbs Main Dish Poultry Asian Turkey Dietary Low Saturated Fat Low Calorie Stir Fry Low Carb Low In Something Meat Turkey Breasts Technique

Ez Asian Chicken Or Turkey Stir Fry

A very tasty stir-fry for busy week-nights, or anytime. Quick and easy to prepare, and the sauce is so yummy! Serve over rice or chow mein noodles. From louis rich. Note: you can easily substitute chicken, shrimp, or leftover pork or beef (or a combination) for the fresh turkey breast. Enjoy!!

Steps

Cut chicken or turkey into 1 / 4-inch strips.
Slice bok choy , mushrooms and onions.
Heat oil in wok or dutch oven on medium-high for 2-3 minutes.
Add turkey.
Stir fry 3-5 minutes until turkey turns white and begins to brown.
Remove to plate.
Add vegetables to wok.
Stir fry 4-5 minutes.
Combine sauce ingredients.
Pour over vegetables.
Add turkey.
Heat 2-3 minutes more stirring constantly until thickened.
Serve over rice or chow mein noodles.
6 servings.

Ingredients

turkey breast, bok choy, sliced water chestnuts, fresh mushrooms, green onions, oil, chicken broth, soy sauce, dry sherry, cornstarch, garlic powder, ground ginger