Ensure Smoothie
This smoothie is amazing! It has the nutrition drink ensure in it, which gives you almost all your vitamins you need and has amazing omega-3's in it. Enjoy!!
Steps
Put the ice in the blender.
Then add your fruit , yogurt , and ensure.
Blend -- enjoy.
-you can also use chocolate ensure.
Ingredients
vanilla ensure, ice, low-fat vanilla yogurt, strawberry, banana, blueberries