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Recipe Tags: Ham 15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation North American For 1 Or 2 Breakfast Eggs Dairy Pork Canadian Easy Microwave Kid Friendly Dietary Inexpensive Meat Equipment Number Of Servings 3 Steps Or Less

Eggs In A Ham Cup

Another tasty recipe from alberta egg producers. You can also use a microwave-proof wide mug if you don't have a ramekin or custard cup. You can cook more than one at a time, just make sure that they have cooked through; they should need more time the more you are cooking. Enjoy!!

Steps

Spray a 10 oz microwaveable ramekin or custard cup with vegetable spray.
Place ham slice in ramekin.
Sprinkle with onion and 1 tbsp shredded cheese.
In a small bowl , beat together eggs , yogurt and pepper until blended.
Pour into ham cup in ramekin.
Sprinkle with parsley and remaining cheese.
Cover loosely with plastic wrap , turning it back slightly to vent.
Microwave on medium-high for 2-1 / 2 minutes to 3 minutes or until cooked as desired.
Remove from microwave but do not remove plastic wrap.
Let stand for 1 minute.
Remove plastic wrap and serve.

Ingredients

nonstick cooking spray, deli ham, green onion, shredded cheddar cheese, eggs, low-fat plain yogurt, fresh ground pepper, fresh parsley