Egg White Oatmeal Pancake With Peanut Butter And Banana

---

This is a great healthy breakfast that can be made quickly and enjoyed pre- or post-workout. protein, complex carbs, good fat, and fruit! i eat either half or whole pancake. add more or less peanut butter or banana, depending on taste. keeps my energy level high all morning long!!!

---

Steps

---

Whisk egg whites , cinnamon , and splenda together in bowl.

---

Pour egg mixture into lightly greased medium nonstick skillet.

---

Immediately sprinkle raw oatmeal on top of eggs.

---

Let cook several minutes to set.

---

When fairly firm , flip pancake , cook 2 minutes or until oatmeal side is browned.

---

Transfer to plate , oatmeal side up.

---

Spread peanut butter right onto oatmeal , top with sliced banana.

---

Ingredients

---

egg whites, cinnamon, splenda sugar substitute, oatmeal, peanut butter, banana